Showing posts with label 2015. Show all posts
Showing posts with label 2015. Show all posts

Tuesday, November 10, 2015

A once-off weekly update

So recently, Julie at A Case of the Runs cheekily posted one of those week-by-week pregnancy surveys that are pretty dull to anyone who is not the surveyee - only she filled out the answers nearly a year after giving birth! In the same spirit, I'm finally getting around to filling out one of these things. 

How far along? Almost 6 months. Postpartum. 

Total weight gain/loss: 0 lbs (from average pre-pregnancy).While pregnant I did put on 30lbs of baby + placenta + water + ...I don't know, matter. And then it all went away again. Where does it come from? If I produce a 7.5-lb baby and a pound of placenta and a couple pounds of water, where on earth does the rest all go? Hey cosmologists, I've solved your dark matter mystery. The answer is PREGNANT PEOPLE. 

Shape change, however, is a whole nother story; my entire substance seems to have been redistributed. The middle is softer, the hips are wider, the butt is flatter, and let's not even talk about fitting back into pre-pregnancy bras. This amuses me greatly, but it is also a little frustrating simply because my old clothes look frumpy. 

Sleep: Sleep??? Remind me what that is, again? Last week, baby began crawling, sitting up, and pulling up to kneel all at one go, which means that at least once a night he wants to practice these thrilling new skills. For an hour. Hello coffee, come to mama. 

Constant. Motion.

Other times, baby just eats and conks back out. I don't begrudge him these little night wakeups - hell, I wake up hungry and thirsty in the middle of the night, why shouldn't he? 

Best moment this week: Mr GCA is away for two weeks for work, so it's just me and baby. On Sunday morning we decided to go out for a walk and randomly bumped into a neighbour and her two kids. (We live in grad student family housing, so this isn't quite as serendipitous as it sounds.) We walked to a cafe, went grocery shopping, picked up batteries at the MicroCenter, had some conversation that wasn't just us talking to ourselves in high-pitched tones, and then baby and I went over to her place for dinner that night. 

Movement: All of the movement, all of the time. Crawling, sitting, pulling up, you name it. I half expect the little squirt to start skiing this winter. Maybe doggy-paddling. 

Food cravings: Not cravings exactly - but these are the snacks I go through on an average day: string cheese, an egg, almonds, oatmeal chocolate chip cookies, a couple pieces of leftover Halloween candy, an apple, some crackers, some trail mix, plus regular meals. 

Baby woke up visibly fatter and longer the other day. I guess I know where it all goes. 

Anything making you queasy or sick: A lack of sleep; some diapers after several days of not pooping. 

Leakage: Me or baby? 

Belly Button in or out? I had to check (in, mostly); there is no time for navel-gazing these days! 

Wedding rings on or off? On, but everything is loose. 

Happy or Moody most of the time: Wild swings between ridiculously happy and energetic and amused by my offspring (most mornings) and 'I can't do this any more' (re: solo parenting). 

Weekly Wisdom: I don't know about weekly, but this thought occurred to me and was originally composed as a comment on Fit and Feminist:
"A six-hour training weekend and a teething baby are both equally valid reasons to be exhausted. Once you get into the life choices comparison game, it’s all over; you just have to own your life choices. (Aside: I would love to go for a two-hour run or a long bike ride. The weather is beautiful and perfect. And it’s not happening. Instead I’m pushing 30lbs of stroller and baby for three very slow miles on six months of accumulated sleep debt… it is what it is! And you know what’s hardest? Every. Single. Day on that three-mile slog, I see the big Citgo sign and think of all the things that might never be.)"

There are so many things I love about parenting, but when you're deep in the trenches of being a parent of a really small baby, you might look up now and then...And there, twinkling in the fast-encroaching winter night, is the damn Citgo sign, as if to symbolise everything that's just out of reach. 


Monday, March 16, 2015

A few snapshots

Here are a couple from my final hike and breakfast with friends at MacRitchie Reservoir. 

Drowsy toddler was lulled back to sleep.



It's quite a contrast to walking around outside in freezing temperatures! 

Here's one from just after my last outdoor run...

FLEECE TIGHTS. PRAISE BE FOR FLEECE TIGHTS.

Also in this week's news: I've...joined a local running group. (Now THIS is more my speed...well, figuratively.) It's a somewhat counter-intuitive thing to do while 31 weeks pregnant, but I really missed group workouts and having company. They do a speed workout at the indoor track on Monday nights, and the set was 3(1000, 400, 400) - so I simply ran for about the same length of time it would've taken me to do those distances before, which worked out to 3(4:45, 1:50, 1:50). I don't know how much more running there is in my near future, but I'm fine with that. 

Now it's springtime so everything is rainy and soggy. And I've only got one pair of running shoes here...the rest are on their way over in cartons! (Previous cartons held things like, oh, summer dresses and sandals. Totally useful, I know.) So yesterday it was off to stroll on the treadmill in my building's basement... expansion and increased blood flow mean even strolling is quite aerobic at this point. 

The last time I lived in this climate, I wasn't really a regular runner, and would perpetually overdress (tank top, long-sleeved shirt, fleece, woolly neck thing, hat, gloves, long underwear, shorts, wool socks) so I have to re-learn how to layer up in the cold. Trouble is, I'm certainly not going at anything approaching my usual speed right now, so I have to adjust for that (as well as the inevitable walk breaks). 

Oh yeah, and friends who run in cold climates: How often do you wash the outer layers? (eg fleece, hat, long-sleeved shirt you're wearing over a tank top)

Thursday, January 29, 2015

The great escape: some easy Hong Kong hikes

Day 1 - High Junk Peak

Since December J has been back Stateside to spend Christmas and New Year with his family, and get settled in to his new lab/ grad programme, so I've been flying solo since then while waiting (and waiting, and waiting, and waitingggg) for my spouse visa. (Which, frankly, leaves me in a pickle: how do I clean my ceiling fan and change the kitchen light bulb that's on the fritz? I really am not keen on falling off a chair.)

So to get away from it all, I took a quick jaunt to Hong Kong two weeks ago with Holly for some cooler temperatures, gorgeous hikes, and good eating.

Hong Kong is an intense city; everything is taken to extremes. The urban part of Hong Kong is way built-up - from the AirBnB hostel we stayed in, we had a lovely view of...neighbouring blocks' air-con compressors and neon street signs. I was just glad to have a window. On the other hand, because of the city's steep, hilly geography, all the urban area is concentrated in a few spots, with some suburbs perched on hillsides and on the outlying islands, and the trail part of Hong Kong is...well, it's beautiful.

At 23 weeks pregnant I wasn't going to do anything ridiculous, and both of us were lugging along work and deadlines anyway, so we ended up doing probably three of HK's easiest hikes, half a day each or less including travel time. All of these are suitable for a reasonably in-shape beginner walker and I did them in regular old running shoes, with one of those stupid uncomfortable string nylon backpacks - I forgot I'd shipped my usual daypack. If you are a newbie hiker, take it slow and steady with photo/ drink breaks.

Day 1: High Junk Peak, Kowloon

Our flight got in about 6am, and we started the day off with breakfast (not pictured) and a bit of an adventure getting (in)to our hostel*, followed by conking out for a nap.

*:
- Get to security-code-enabled front door at 8am. Ring the number provided. No one picks up. (Repeat 7-8x.)
- Message AirBnB host, who turns out to manage/ own a number of different hostels, each with an on-site property manager. Host is tremendously responsive online, but we still can't get in because the property manager isn't picking up.
- Wait an hour. This preggo lady needs to peeeeeeeee. Look longingly at trash bin in stairwell. (What? I'm a runner. I pee in the woods. Someone who isn't opening the front door despite multiple phone calls arguably may or may not deserve to have their trash bin peed in.)
- A couple of tourists emerges from front door, whereupon we walk in
- And make ourselves at home in one of the empty rooms - they are empty after all, and we have paid. - Wake up from nap and ring property manager again.
- A very drowsy property manager arrives to officially check us in and give us keys and security code.


By now, we were starving. What better to fuel up with than a hearty lunch of roast goose and rice?


And some pretty views, although at the end of the above spit you can just about make out the fancy-pants golf club.

Day 2: Dragon's Back, Hong Kong Island 


Dragon's Back is perhaps one of the most famous hikes in all of Hong Kong, and with good reason - it's lovely! The trail goes up up up for a good half hour, but then is almost flat along a long spiny ridge that goes south-east. 
Above: Looking north-ish towards the city bits of the island. 



Goofing around on the trail. (Not pictured: Holly yoga selfie - newly minted yoga instructor, had to take yoga selfie. I did not follow suit for fear of overbalancing and falling off the hillside.)



The trail ahead


With a chaser of dim sum. This was a mere fraction of the spread we had: fried dumplings, steamed dumplings, steamed rice cake, lotus seed paste and custard buns, baked char siew rolls, congee, and pan-fried rice rolls with sweet sauce and sesame-peanut sauce... 

After running some shopping errands for my mom I had some work to do to make a deadline, so I fairly rolled back to the hostel in a food coma while Holly trundled off to the museum, and we got dinner after she got back. 


The first portion of this was up all the way for a good half hour, but it's lots of stairs, nothing crazy. We saw plenty of little old ladies and tourists doing it. Views: definitely more urban skyline than bucolic countryside. The link above says it's 'difficult' and takes 5 hours; I found it relatively smooth sailing and we took about 3.5, I think. (There is a slightly tougher option to actually ascend Lion Rock, but we skipped that to climb Beacon Hill and see the 'lion' from afar on the way down.) There are longish flat sections, and the ascents and descents mostly involve paved steps like these:



City view at a wee pavilion en route, looking south towards the bulk of urban/ residential Kowloon. 


A view of Lion Rock - the tallest peak is the top of its head, and it's looking towards the right, sphinx-like. 

After all these stunning views it was of course time for lunch; we decided to go hunt for Vietnamese food and found some in a basement food court right near the hostel. Pho and pomelo soda! 


In the evening we went down to the Kowloon waterfront, where the Avenue of Stars is (if you are a HK movie/ pop buff, that's where the stars' handprints are, just like Hollywood's Walk of Fame - Tsui Hark, Bruce Lee, Gong Li etc. One day many millennia in the future, aliens will land and wonder if that's where we buried our dead celebrities) but it was kind of hazy and thus really funny to see tourists try to take photos with the blurred neon skyline. 

Later, I went for hot pot with some friends who live in Hong Kong. Good times and lots of laughs. (In the pot: vegetables, pork bones, fish maw, corn, fish paste, sliced shabu-shabu beef, mushrooms, glass noodles, etc etc etc etc, all simmering away to make this rich umami stew-ness.) 

That was the last night of vacation; we flew out at 7.30am the next morning. Feel free to ask me where else/ what else I ate!

And yes, work has been kind of crazy with interviews and deadlines, which is why it's taken me two weeks to post these photos.

What's running like at 23-25 weeks? I am SO SLOW these days, and my runs are peppered with walk breaks. (Sometimes my walks are peppered with run breaks?) It's kind of like an inverse training plan: you get heavier and heavier and slower and slower as things progress. In other words: still not very exciting, sorry guys. The highlight of last week was running a whopping 6km without stopping to walk.


This is me at 23 weeks; there is definitely a bump going on. Said bump has since expanded. 


And I'm trying to cram as much time in as possible with this little squish before I leave for the US (still don't know when, but at least I have a visa interview date). <3 #favouriteniece 

Wednesday, December 24, 2014

Looking forward

Hello again! I've been AWOL...let's see: 

- Making all the cookies and treats. (When you decide to stay up late and make four large boxes of jam thumbprint cookies, batch by batch, mixed by hand, you suddenly become very thankful for your TRX workouts.) I decided to bake most of my Christmas gifts this year. You get cookies! And you get cookies! Everyone gets cookies! 

- Down with a mystery illness that may have been a mild case of HFMD (a nasty coxsackievirus that mainly affects small children). I had a dreadful fever one day, a sore throat with myriad little ulcers the next, and a bunch of mystery blisters on my fingers and toes appearing on the second/ third day, which was what eventually tipped me off. I was never formally diagnosed but I self-quarantined for a few days anyway just to be a responsible human being. (My sister and niece had the exact same symptoms, so I don't know who got it from whom.) I didn't even think adults could get it. My immune system disagreed. 

- Catching up on Coursera data science coursework and wrapping up some work projects for the year. There was a minor emergency on Saturday as my laptop decided to go on holiday as well and have some cooling problems; with several deadlines looming I had to go out and get a new one. The weekend before Christmas is not the most wonderful time of the year to go and brave shopping crowds. 

- Running in the second trimester has been interesting. Much better than the first trimester, in that I'm not as fatigued or breathless all the time. 

I'm not supremely motivated though so I've been plugging into a podcast or two and running a few miles, or going for an hour's walk around the neighbourhood, or hooking up with friends for the occasional social trail run. For the first time in about three years I haven't got any sort of running schedule, which is quite liberating. And then I spent the first half of last week being sick so I'm just getting back to it.

I've put on about 8 to 10 (?) pounds at this point (20 weeks this week. I don't own a scale; the only time I get weighed is at my doctor's, as I consistently forget to get on the scale at the gym), and can distinctly feel it as extra burning/ fatigue in my legs when I run. The breathlessness is still there a bit but I'm chalking that up to being out of cardio shape - nowhere as bad as first trimester. My occasional 'speed' work on the treadmill in the nice air-conditioned gym is 10 min/ mile! 10 minutes at a time and then I walk or jog for five minutes - rinse and repeat. On the up side this works to my advantage during body weight exercises. 

Also, I am now getting kicked from the inside, which is kind of cool. There is definitely a very active, spirited small person in there (along with a tiny post-it that says 'kick me'?). Prior to this I had merely felt like I was smuggling a pumpkin - now it's a pumpkin with sharp knees.

* * * 

Now that we're getting to the end of the year, I thought I'd have a think about the year to come. So here are a few (deceptively) simple goals for 2015:

1. Produce, love, and look after a healthy, happy baby.
2. Keep up my work projects and find a job in our new city.
3. Reconnect with friends there.
4. Slowly ease back into running by the end of the year; do at least one postpartum race of any distance.
5. Complete my Coursera data science specialisation work, and actually practice it. 
6. Learn to make something that isn't food. (Actually - food too. I've been watching a lot of Masterchef Australia reruns...) I was the kind of child who would fail the craft portion of arts and crafts by gluing my fingertips together instead of the ice-cream sticks. Pinterest was apparently created to torment people like me. Fortunately the good people at One Maker Group have agreed to take pity on me and teach me things like how to use a CNC machine and do interesting things with Arduino.

* * * 

When I tell people we're expecting I frequently get asked: are you having a boy or a girl? Well, we know what we're having, and it's a...surprise. I've recently realised that a LOT of my high school classmates are starting families around the same time. We went to a magnet girls' school whose alumni are known for being strong, intelligent, professional women. And to a woman we all share at least one concern: oh god, gender stereotypes! That start even before a kid is born and then get reinforced by toys! The world is so effed up! 

Regardless of whether you share this concern to the same level we do, there is so much stuff to worry about when you're a parent. Infancy: don't drop the baby. Crawling: towards the electrical socket of doom, the wastebasket of inevitable cholera, the shelf of imminent collapse. Learning to read. School and all its attendant social and conformist pressures. And that's not even accounting for a child's own personality and preferences. 

Now, I'm generally a fairly laid-back person - I will plan and plan, but I'm not a massive worrier about things beyond my control. And of course we all know what happens to the best-laid plans. So I'll just roll with it, I guess. It'll be an adventure to look forward to.